Physical Therapy
At Core Balance PT & Pilates, we redefine the boundaries of traditional physical therapy, delivering a truly elevated experience. Our approach seamlessly integrates personalized Pilates training with advanced hands on physical therapy techniques to target and treat the root causes of movement dysfunction. Whether addressing chronic pain, enhancing athletic performance, or restoring balance, we go beyond the normal to create a holistic and cutting-edge rehabilitation journey tailored to your unique needs. With a commitment to innovation and exceptional care, we help you achieve not only recovery but also lasting vitality and strength.
While Core Balance PT & Pilates is a cash-based clinic with transparent pricing, we proudly accept Medicare as primary insurance providing flexibility and accessibility to meet your individual needs. We are conveniently located in the heart of Chester.
Orthopedic Rehabilitation with Transparent Pricing
Physical Therapy Appointments
Physical Therapy Initial Evaluation
125
This one-on-one session is designed to assess your unique movement patterns, pinpoint the root causes of your discomfort, and craft a personalized treatment plan to help you achieve your goals including hands on physical therapy and orthopedic rehabilitation.
Pointe Readiness Assessment
125
The pointe readiness assessment is designed for ballet dancers wishing to progress their ballet technique with entry level pointe work. Research based assessment tools test for strength, flexibility, motor control, and ankle mechanics to determine readiness to handle the physical demands of pointe work. Included with the assessment is an individualized, targeted home exercise program designed to support your journey into the advanced world of ballet training. The therapist will also recommend orthopedic rehabilitation and hands on physical therapy if appropriate.
Physical Therapy Follow-Up
100
Follow-up physical therapy sessions are designed to implement and refine your personalized treatment plan, focusing on advanced hands on physical therapy, Pilates-based orthopedic rehabilitation, and targeted exercises that address your specific needs.
Dance Rehab
Dance Rehab at Core Balance PT & Pilates offers a specialized recovery and performance enhancement program crafted by Robin Trainer, PT, DPT, NCPT, a former professional ballet dancer, nationally certified Pilates instructor, and licensed doctor of physical therapy. This unique expertise provides dancers with an unparalleled understanding of the physical demands of dance. The program focuses on addressing injuries, improving technique, and enhancing strength, flexibility, and balance through advanced hands on physical therapy, Pilates-based exercises, and tailored movement strategies. Whether you're recovering from an injury or striving to reach new heights in your artistry, Dance orthopedic rehabilitation is designed to support your journey with precision, care, and a deep passion for dance.
While Core Balance PT & Pilates is a cash-based clinic with transparent pricing, we proudly accept Medicare as primary insurance providing flexibility and accessibility to meet your individual needs.
Dance Rehab Appointments
Pointe Readiness Assessment
125
Designed for aspiring dancers preparing to progress into pointe work safely and confidently, this specialized orthopedic rehabilitation evaluation focuses on analyzing your strength, flexibility, balance, and foot/ankle mechanics to determine if you're ready for the physical demands of pointe work. The therapist may also recommend hands on physical therapy in order to address orthopedic deficits that may hinder the dancer's journey.
Dance Rehab Initial Evaluation
125
This orthopedic rehabilitation initial evaluation is a comprehensive assessment tailored specifically for dancers. Led by a former professional ballet dancer who is also a nationally certified Pilates instructor and licensed doctor of physical therapy, this session is designed to address the unique demands of dance. Through a detailed evaluation of your movement patterns, strength, flexibility, and technique, we identify areas of concern or imbalance and create a personalized plan to support recovery and prevent injuries.
Dance Rehab Follow-Up
100
Designed to support your ongoing recovery and performance goals with expert care and attention, these one-on-one orthopedic rehabilitation sessions build on your personalized plan to address specific challenges and optimize your technique. Through advanced hands on physical therapy, targeted exercises, and movement strategies tailored to the demands of dance, we ensure steady progress and injury prevention.
Our Partners
Core Balance PT & Pilates
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