Welcome to Our Pilates Program
The Pilates Program at Core Balance PT & Pilates offers a comprehensive and personalized approach to your fitness and wellness journey. Our program includes both apparatus classes and hybrid mat classes, catering to a variety of needs and preferences. Using state-of-the-art equipment such as the Reformer, Cadillac, and Chair, our apparatus classes provide a tailored experience to enhance strength, flexibility, and core stability with precision and support. For added convenience, our hybrid mat classes are available both online and in-person at the Southampton Recreation Association in Richmond, VA. These mat classes focus on functional movement and foundational Pilates techniques, creating a versatile and accessible option for all fitness levels. Whether you're working on rehabilitation, improving athletic performance, or simply embracing a healthier lifestyle, our Pilates Program delivers expert guidance and a community-centered approach to help you achieve balance, vitality, and strength.
Menu / Price List
Pilates Group Mat Classes
Our Hybrid Rehab-Level Pilates Group Mat Classes at Core Balance PT & Pilates offer a unique blend of accessibility and personalized care. Held both online and in-person at the Southampton Recreation Association, 3201 Chellowe Rd, Richmond, VA, these classes are designed to cater to individuals of all fitness levels, including those recovering from injuries or managing chronic conditions.
One Class Per Week Package
80 / month
This monthly subscription is the perfect way to incorporate Pilates into your weekly routine. This flexible subscription gives you access to our hybrid rehab-level mat classes, available both online and in-person at the Southampton Recreation Association in Richmond, VA. Designed for all fitness levels, including those recovering from injuries, these classes focus on building core strength, improving flexibility, and enhancing overall movement patterns.
Two Classes Per Week Package
120 / month
The two class per week monthly subscription is perfect for those looking to make consistent progress in their Pilates practice. This plan allows you to join two hybrid rehab-level mat classes each week, offered both online and in-person at the Southampton Recreation Association in Richmond, VA. Designed for all fitness levels, these classes focus on building core strength, enhancing flexibility, and improving functional movement.
Life Happens Per Week Package
100 / month
The "Life Happens" Monthly Subscription at Core Balance PT & Pilates is perfect for those who want the flexibility to attend Pilates classes regularly while accommodating life's unpredictable moments. This plan allows for an average of 1.5 classes per week, making it an excellent option for those aiming for two classes per week but may need to adjust for vacations, illness, or other commitments.
Single Class
25
Our Single Class option at Core Balance PT & Pilates is ideal for those looking to experience the benefits of Pilates without a long-term commitment. Whether you're curious about our hybrid rehab-level mat classes or simply need a flexible option, this allows you to participate in one class, either online or in-person at the Southampton Recreation Association in Richmond, VA.
Pilates Apparatus Program
The Pilates Apparatus Program at Core Balance PT & Pilates offers a transformative approach to fitness, rehabilitation, and wellness. Utilizing premium equipment such as the Reformer, Cadillac, and Chair, this program provides customized sessions designed to enhance strength, flexibility, and core stability. Whether you're recovering from an injury, seeking to refine your technique, or striving to achieve peak performance, our apparatus program is tailored to meet your unique needs. With expert guidance and a focus on precision and safety, you'll experience the full potential of Pilates in a supportive and empowering environment.
All apparatus classes are held at the clinic site, 12901 Percival Street, Chester, VA.
Menu / Price List
Pilates Fitness Screening and Apparatus Classes
Pilates Fitness Screening
125
The Pilates Fitness Screening at Core Balance PT & Pilates is your gateway to a personalized and effective Pilates journey. This comprehensive assessment evaluates your strength, flexibility, core stability, and movement patterns to create a tailored plan that aligns with your fitness goals. Whether you're new to Pilates, looking to deepen your practice, or recovering from an injury, our screening identifies areas for growth and ensures your workouts are both safe and optimized for your needs.
Private Pilates Apparatus Class
100
Our Private Pilates Apparatus Class at Core Balance PT & Pilates offers a fully personalized experience to help you achieve your fitness and wellness goals. Using state-of-the-art Pilates equipment such as the Reformer, Cadillac, and Chair, this one-on-one session focuses on enhancing your strength, flexibility, and core stability. Whether you're a beginner, recovering from an injury, or aiming to refine your technique, this tailored approach ensures a safe, effective, and rewarding workout.
Duo Pilates Apparatus Class
60 per person
The Duo Pilates Apparatus Class at Core Balance PT & Pilates is the perfect way to share your Pilates journey with a partner while still receiving personalized attention. In this semi-private session, you and your partner will work together on state-of-the-art Pilates equipment such as the Reformer, Cadillac, and Chair, guided by a skilled instructor. Tailored to both participants' needs and goals, this class enhances strength, flexibility, and core stability while offering a fun and supportive
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Core Balance PT & Pilates
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